Pumpkin Soup | Kaddu Ka Soup - How to make pumpkin soup

How To Make Easy And Healthy Pumpkin Soup | Best Home Remedy For Cold


easy and healthy kaddu ka soup recipe

Yes, I made this pumpkin soup yesterday specially for myself. Usually, I make it by adding bottle gourd but this time added tomato to get the different taste. I make it a bit watery, instead of thick soup. This is a great vegetable with loads of health benefits. It makes our heart healthy by lowering cholesterol, boost vision and contains fiber. It helps in weight- loss process too.
easy and healthy kaddu ka soup recipe

I use its seeds as well in my regular fooding. Let's have a look at the points how I cooked it. 

Ingredients: Sufficient for four people


1/2 Kg pumpkin
6-8 garlic pods
1 Medium size onion roughly chopped
1 Big tomato roughly chopped
Salt as per taste
2 Cup water
2 Tblsp fresh cream
mixed seasoning (optional)
1 Tsp oil for cooking
how to make healthy and easy kaddu ka soup
Method: Peel the pumpkin and chop it into small pieces. Pressure cook pumpkin, garlic pods, onion and tomato with 2 cups of water.

 Let the cooker releases and mixture gets cool down. Grind it to the puree. Heat oil in a pan, add salt and seasoning. To this pour the puree and cook it to boil. I added 1/2 cup extra water to this puree as I like to have a bit watery. Switch off the flame, adjust salt as per your taste and garnish it with cream. Serve hot. Very soothing...
how to prepare pumpkin soup

 Check the other soup recipe as below


Note 1)  Adjust thickness as per your choice. I like to have a bit watery so added extra water as well.
2) Seasoning is completely optional.
3) If you do not like onion you can add bottlegourd. the taste will be great.

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How To Make Easy And Healthy Pumpkin Soup | Best Home Remedy For Cold
by December-11-2017
This is a great vegetable with loads of health benefits. It makes our heart healthy by lowering cholesterol, boost vision and contains fiber. It helps in weight- loss process too.
Details
Prep time: Cook time: Yield: 4 Servings
Ingredients
  • 1/2 Kg pumpkin
  • 6-8 garlic pods
  • 1 Medium size onion roughly chopped
  • 1 Big tomato roughly chopped
  • Salt as per taste
  • 2 Cup water
  • 2 Tblsp fresh cream
  • mixed seasoning (optional)
  • 1 Tsp oil for cooking
Instructions
1) Peel the pumpkin and chop it into small pieces. Pressure cook pumpkin, garlic pods, onion and tomato with 2 cups of water.2) Let the cooker releases and mixture gets cool down. Grind it to the puree.3) Heat oil in a pan, add salt and seasoning. 4) To this pour the puree and cook it to boil. I added 1/2 cup extra water to this puree as I like to have a bit watery.5) Switch off the flame, adjust salt as per your taste and garnish it with cream. Serve hot. Very soothing...


Note 1) Adjust thickness as per your choice. I like to have a bit watery so added extra water as well. 2) Seasoning is completely optional. 3) If you do not like onion you can add bottlegourd. the taste will be great.

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